Weigh In record (no journal entry) for 16 April 2020
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1780 kcal
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Fat: 94.40g | Prot: 68.21g | Carb: 167.78g.
Breakfast: Té (Infusión), Jengibre, Limón, Piña, Aceitunas, Huevo, Maca. Lunch: Coca-Cola Coca-Cola Zero, Empanada Napolitana. Dinner: Milo Milo, Leche Entera. Snacks/Other: Evercrisp Lays Corte Americano, Caricia Jalea, Manzana Verde. more...
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losing 1.2 lb a week
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