Weigh In record (no journal entry) for 16 April 2020
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204.1 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1665 kcal
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Fat: 56.26g | Prot: 85.05g | Carb: 153.38g.
Breakfast: Шарлиз Мини Круассаны, Ферма Роста Правильное Молоко 4%, Гречка. Lunch: Гречка, Рыба в Кляре. Snacks/Other: William Lawson's Виски, Ферма Роста Правильное Молоко 4%, Савушкин Продукт Творог Мягкий 0%, Чудо Творожок 2 Слоя. more...
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gaining 1.2 lb a week
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