Weigh In record (no journal entry) for 16 April 2020
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102.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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649 kcal
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Fat: 36.00g | Prot: 41.53g | Carb: 37.89g.
Lunch: Pechuga de Pollo sin Piel, Arroz Integral, Natural Bread Pan Multicereal con Semillas , Finlandia Queso Untable Clasico, Huevo. Dinner: Cebollas, Aceite de Girasol, Yema de Huevo, Mayoliva Mayonesa con Aceite de Oliva, Queso Parmesano (Rallado), Fideos, Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa), Clara de Huevo. Snacks/Other: Fainá, la Serenísima Leche Descremada, Whey Protein, Huevo, Natural Bread Pan Multicereal con Semillas , Natural Bread Pan Multicereal con Semillas , Finlandia Queso Untable Clasico. more...
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gaining 15.4 lb a week
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Magalí Rocío ~'s weight history
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