Weigh In record (no journal entry) for 16 April 2020
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116.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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676 kcal
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Fat: 19.27g | Prot: 77.35g | Carb: 53.52g.
Breakfast: Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Parmesan Cheese (Shredded) , Tortilla, Tomatoes, Butterball Turkey Taco Meat. Dinner: Parmesan Cheese (Shredded) , Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Light House Italian Reduced Fat Dressing, Lettuce Salad with Assorted Vegetables, Egg, Tomatoes, Skinless Chicken Breast. more...
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losing 1.4 lb a week
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Diane.schultz's weight history
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