Weigh In record (no journal entry) for 16 April 2020
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269.0 lb
Lost so far: 44.8 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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578 kcal
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Fat: 23.01g | Prot: 89.58g | Carb: 6.67g.
Lunch: Onion Powder, Perdue Boneless Chicken Breast, Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Reduced Sodium Real Bacon Pieces, Sargento Reduced Fat 4 Cheese Mexican Cheese. more...
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losing 15.4 lb a week
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