katzinchen 's Journal, 24 February 2012

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Weigh In record (no journal entry) for 24 February 2012

144.4 lb Lost so far: 1.8 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:

1213 kcal

Fat: 37.89g | Prot: 47.51g | Carb: 182.79g. Breakfast: Krapfen, Heißer Kakao (aus Vollmilch). Lunch: Käsesoße, Vollkorn-Spaghetti (Gekocht), Naturjoghurt, Gurke (mit Schale). Dinner: Käsesoße, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Actimel, Grüner Tee. more...

1602 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 10.8 lb a week

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katzinchen 's Journal, 24 February 2012

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