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katzinchen
Journal
30 Apr 13
katzinchen 's Journal, 30 April 2013
katzinchen 's Profile
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Weigh In record (no journal entry) for 30 April 2013
156.7 lb
Lost so far:
0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2013:
1462 kcal
Fat: 25.52g | Prot: 47.19g | Carb: 270.61g.
Breakfast:
Honig, Vollkornbrot, Kakao und Zucker-Gemisch (mit Magermilch).
Lunch:
Letscho, Gemischtes Gemüse (Gefroren), Spätzle.
Dinner:
Kaiserschmarrn.
Snacks/Other:
Bananen, Radieschen, Vollkornbrot, Birnen.
more...
1956 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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