Weigh In record (no journal entry) for 24 April 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1705 kcal
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Fat: 42.34g | Prot: 68.09g | Carb: 260.22g.
Breakfast: Kakao und Zucker-Gemisch (mit Magermilch), Honig, Mehrkornbrot. Lunch: Gouda, Sonnenblumenweckerl. Dinner: Frühstückskeks Cranberry, Karotten. Snacks/Other: Pina Colada, Pflaumen, Weintrauben, Äpfel, Bananen. more...
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1941 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.1 lb a week
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katzinchen 's weight history
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