Weigh In record (no journal entry) for 16 April 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1367 kcal
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Fat: 70.74g | Prot: 58.32g | Carb: 122.71g.
Lunch: McDonald's Бургер со Свининой и Солёными Огурцами. Dinner: Золотой Орешек Фундук в Молочном Шоколаде, Roshen Ромашка, Bonduelle Горошек Зеленый, Мясная Лавка Шинка, Цархліб Хлеб с Злаками. more...
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losing 1.8 lb a week
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