babs-muc's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
131.2 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
820 kcal Fat: 25.44g | Prot: 46.44g | Carb: 106.42g.   Breakfast: orthomol immun, Fettarme Milch, Espresso. Lunch: Champignon, Paprika, Olivenöl, Zucchini, Karotten gegrillt, Seelachsfilet. Dinner: Gurke, Olivenöl, Mozarella, Tomaten. Snacks/Other: Zwieback, Sekt, Ananas. more...
losing 2.1 lb a week

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