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Sara Collins
Journal
05 Oct 10
Sara Collins's Journal, 05 October 2010
Sara Collins's Profile
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Weigh In record (no journal entry) for 05 October 2010
121.1 lb
Lost so far:
0 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2010:
1123 kcal
Fat: 32.38g | Prot: 57.02g | Carb: 168.39g.
Breakfast:
Special K Protein Meal Bar - Double Chocolate.
Lunch:
Pineapple, Strawberries, Red Delicious Apples.
Dinner:
Organic Oats & Honey Granola Cereal, Ground Beef (95% Lean / 5% Fat).
Snacks/Other:
Almonds.
more...
1771 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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