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kinda under the weather
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298.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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210 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 39.00g.
Breakfast: Plain Bagels. more...
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losing 17.5 lb a week
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