Weigh In record (no journal entry) for 16 April 2020
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143.5 lb
Lost so far: 34.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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671 kcal
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Fat: 64.78g | Prot: 15.24g | Carb: 7.16g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Eriks Hollandaise, Parsa, Keitetty Kananmuna. more...
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losing 6.2 lb a week
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