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Changes Scales. No idea if this is actually gain or loss.
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253.5 lb
Lost so far: 15.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2010:
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1515 kcal
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Fat: 89.36g | Prot: 66.70g | Carb: 116.56g.
Breakfast: Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: frigo cheese heads string, compleats swedish meatballs. Dinner: polenta, tilapia panko, butter, tomato, Italian Salad Dressing (Fat Free), saputo blue cheese, green olive, romain lettuce. more...
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3129 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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