Weigh In record (no journal entry) for 16 April 2020
|
161.2 lb
Lost so far: 15.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2020:
|
1556 kcal
|
Fat: 99.24g | Prot: 95.79g | Carb: 68.75g.
Breakfast: Ahornsirup, Naturjoghurt, Äpfel, Banane. Lunch: Cheeseburgersuppe. Dinner: Cheeseburgersuppe. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|