Ангелина Атоян's Journal, 16 April 2020

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Weigh In record (no journal entry) for 16 April 2020

123.7 lb Lost so far: 24.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2020:

1692 kcal

Fat: 48.14g | Prot: 25.93g | Carb: 295.47g. Breakfast: Кофе. Lunch: Белый Рис (Длиннозерный, Приготовленный), Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Яблоко, Кофе, Яблоко. more...

1367 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Ангелина Атоян's Journal, 16 April 2020

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