Weigh In record (no journal entry) for 07 April 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1275 kcal
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Fat: 31.52g | Prot: 46.59g | Carb: 210.55g.
Breakfast: Amul Buttermilk, Boiled Potato (without Peel, Fat Not Added in Cooking), Semolina, Baked Beans , Bournvita Bournvita. Lunch: Gourd White-Flowered (Calabash) , Papayas , Cucumber (Peeled) , Beetroot. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Barley Bread, Oil Roasted Peanuts (without Salt) , Puffed Rice. more...
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1656 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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