Weigh In record (no journal entry) for 05 October 2010
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262.6 lb
Lost so far: 6.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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666 kcal
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Fat: 8.84g | Prot: 43.97g | Carb: 105.53g.
Breakfast: Cream of Wheat Instant, pure protein vanilla, coke zero. Snacks/Other: kashi cran, Light Cheese Heads String Cheese Sticks, baby carrots, orange, Banana. more...
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gaining 21.0 lb a week
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