Weigh In record (no journal entry) for 16 April 2020
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201.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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3349 kcal
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Fat: 88.83g | Prot: 276.07g | Carb: 341.47g.
Breakfast: White Rice, Lee Kum Kee Sriracha Chili Sauce, Olive Oil, Egg Yolk, Egg White, Dannon All Natural Nonfat Plain Yogurt, Frank's Sweet Chili Sauce, Skinless Chicken Breast, White Rice, Roasted Almonds, Roasted Almonds, White Rice, Skinless Chicken Breast, Skinless Chicken Breast, Coffee with Cream and Sugar, Bananas. Lunch: White Rice, Egg White. more...
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gaining 17.0 lb a week
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