Weigh In record (no journal entry) for 15 April 2020
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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459 kcal
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Fat: 30.88g | Prot: 28.40g | Carb: 17.51g.
Breakfast: Abobrinha, Cenouras, Ovo Mexido. more...
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losing 0.3 lb a week
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fc160869's weight history
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