Black Bess's Journal, 16 April 2020

Weigh In record (no journal entry) for 16 April 2020
152.1 lb Lost so far: 17.9 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2020:
834 kcal Fat: 51.41g | Prot: 56.12g | Carb: 39.97g.   Breakfast: Harvey Fresh Whipping Cream. Lunch: Sweet Potato , Zucchini, Capsicum, Onions , Carrots, Celery, Canned Tuna. Dinner: Corned Beef (Lean Only Eaten), Pumpkin , Broccoli , Cabbage. Snacks/Other: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Gala Apples, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream. more...
losing 3.1 lb a week

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