ann.uyttersprot74's Journal, 15 April 2020

Whoop Whoop
169.8 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:
999 kcal Fat: 75.42g | Prot: 63.79g | Carb: 18.60g.   Breakfast: Leidingwater, Koffie (Gemalen). Lunch: Carrefour Emmental Râpé , Carrefour Bio Kippengehakt, Gele Paprika's, Knoflook, Uien, Carrefour Bio Passata, Clean Foods Raw Spaghetti . Dinner: Ei, Amandelmeel, Carrefour Geraspte Mozzarella. Snacks/Other: Clean Foods Slimchoco, Everyday Room 30%, Ambition Kokosmelk . more...
3566 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 17.0 lb a week

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