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anacarolinappp
Journal
07 Apr 20
anacarolinappp's Journal, 07 April 2020
anacarolinappp's Profile
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Weigh In record (no journal entry) for 07 April 2020
171.7 lb
Lost so far:
0 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2020:
1624 kcal
Fat: 55.45g | Prot: 79.77g | Carb: 197.98g.
Breakfast:
Angeloni Cavaquinho, Tapioca de Queijo.
Lunch:
Tomates, Polenta Frita, Picanha sem Gordura, Arroz Branco (Cozido), Farofa.
Dinner:
Ovo Mexido.
Snacks/Other:
Giassi Rosquinha de Polvilho, Banana-Maçã, Vitao Cookies Integrais Castanha do Pará.
more...
2061 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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