Weigh In record (no journal entry) for 15 April 2020
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127.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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477 kcal
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Fat: 17.24g | Prot: 30.44g | Carb: 56.15g.
Breakfast: Honeycrisp Apples. Lunch: White Rice (Long-Grain, Cooked), Green String Beans, Asparagus, Spectrum Organic Virgin Coconut Oil, Great Value Sweetened Coconut Flakes, Great Value Wild Salmon Fillets. more...
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losing 0.5 lb a week
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Anita Love's weight history
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