Weigh In record (no journal entry) for 15 April 2020
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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2522 kcal
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Fat: 129.98g | Prot: 98.54g | Carb: 247.16g.
Breakfast: Café. Lunch: Lidl Yaourt à la Grecque, Concombre (Pelé), L'étal du Boucher Saucisses de Toulouse, Lentilles Cuites, Entremont Emmental, Lidl Confiture, Lidl Biscottes. Dinner: Œufs Chocolat, Chabrior Pain Grillé Brioché , Pain Multigrain, Milbona Crème Caramel , Pomme, Lidl Confiture, Sondey Petit Beurre, Petit Chebra Fromage au Lait de Chèvre Pasteurisé , Babybel Mini Babybel, L'étal du Boucher Saucisses de Toulouse, Lentilles Cuites. Snacks/Other: Sondey Palmiers. more...
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2746 kcal
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Activities & Exercise:
Shopping - 1 hour, Home trainer - 1 hour and 10 minutes, Yard Work (gardening) - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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