Weigh In record (no journal entry) for 15 April 2020
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219.8 lb
Lost so far: 18.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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629 kcal
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Fat: 29.31g | Prot: 22.27g | Carb: 70.48g.
Lunch: Janes Pub Style Chicken Strips. Snacks/Other: Thin Addictives Cranberry Almond Thins, Pizzelle Cookie (Italian Style Wafer). more...
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gaining 5.6 lb a week
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cnemnel1's weight history
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