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135/88
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353.0 lb
Lost so far: 15.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1056 kcal
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Fat: 49.47g | Prot: 55.35g | Carb: 105.86g.
Breakfast: Trader Joe's Organic Raisin Bran Clusters, Trader Joe's Low Fat Plain Kefir. Lunch: Aidells Cajun Style Andouille Sausage, Hash Brown (from Frozen). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Lasagna with Meat. Snacks/Other: Brie Cheese. more...
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losing 10.5 lb a week
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