Weigh In record (no journal entry) for 15 April 2020
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164.8 lb
Lost so far: 15.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1227 kcal
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Fat: 60.11g | Prot: 30.61g | Carb: 148.61g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Almond Creamer, Egg, Coffee. Snacks/Other: Lindt Gold Bunny, Ottogi Jin Ramen. more...
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steady weight
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