Weigh In record (no journal entry) for 31 January 2020
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296.0 lb
Lost so far: 3.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2020:
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1018 kcal
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Fat: 61.23g | Prot: 63.70g | Carb: 91.29g.
Breakfast: Coffee, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. Lunch: Appleton Farms Sliced Bacon Hardwood Smoked, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. Dinner: Hard Parmesan Cheese, Musselman's Natural Unsweetened Apple Sauce, Great Value Restaurant Style White Corn Tortilla Chips, salsa, shrimp, cooked. more...
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steady weight
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Jipper500's weight history
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