Weigh In record (no journal entry) for 01 February 2020
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296.0 lb
Lost so far: 3.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2020:
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1505 kcal
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Fat: 51.50g | Prot: 58.93g | Carb: 222.15g.
Breakfast: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Coffee. Lunch: Nabisco Flavor Originals Sociables Baked Savory Crackers, Wensleydale wensleydale raspberries and white chocolate cheese, Bella Famiglia Feta Stuffed Olives, Dakota's Pride steakhouse style grill beans, Food Lion Imitation Crab Meat. Dinner: Tostada with Beans and Cheese. Snacks/Other: Haribo Fruit Salad Gummi Candy. more...
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steady weight
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Jipper500's weight history
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