Weigh In record (no journal entry) for 10 March 2020
|
275.0 lb
Lost so far: 24.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 March 2020:
|
1002 kcal
|
Fat: 57.90g | Prot: 52.64g | Carb: 70.43g.
Breakfast: Great Value Deluxe American Cheese, Coffee, Fiber One Fiber One Caramel Nut Chewy Bar, Egg, Strawberries. Lunch: Fiber One Fiber One Caramel Nut Chewy Bar. Dinner: Fiber One Fiber One Caramel Nut Chewy Bar, Pueblo Lindo Tostadas Caseras Amarillas, casa mamita (aldi) traditional refried beans, HEB Fully Cooked Seasoned Ground Beef, Great Value Sharp Cheddar Cheese. more...
|
steady weight
|
|
Other Related Links
Members
|
Jipper500's weight history
|