Weigh In record (no journal entry) for 04 April 2020
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265.2 lb
Lost so far: 33.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1007 kcal
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Fat: 38.01g | Prot: 68.55g | Carb: 108.89g.
Breakfast: V8 Original High Fiber, salted caramel dark chocolate nut, Luna Mini Luna Bar - Lemonzest, 2% Fat Milk, Coffee. Lunch: L'oven Fresh Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Fiber One Chewy Bars - Caramel Nut, Sweet Onions, tomato, Roma, raw cut up, Lettuce, Ketchup. Dinner: Campbell's V8 High Fiber, Cooked Collards (from Fresh, Fat Not Added in Cooking), Luna Mini Luna Bar - Lemonzest, sirloin steak 1 oz. more...
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steady weight
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Jipper500's weight history
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