Weigh In record (no journal entry) for 04 October 2010
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190.0 lb
Lost so far: 21.4 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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1339 kcal
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Fat: 102.46g | Prot: 66.24g | Carb: 44.15g.
Breakfast: peanut butter fudge bar. Lunch: Bacon, Red Tomatoes, argula lettuce . Dinner: ground beef , ground flaxseed, okra . more...
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steady weight
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