AllieLittles's Journal, 15 April 2020

Weigh In record (no journal entry) for 15 April 2020
138.2 lb Lost so far: 41.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:
1201 kcal Fat: 60.10g | Prot: 60.95g | Carb: 116.08g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Natural Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels. Dinner: Tortilla Corn Chips, Kroger Mexican Style Blend Cheese, Salsa. Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement. more...
2074 kcal Activities & Exercise: Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
gaining 7.0 lb a week



     
 

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