Weigh In record (no journal entry) for 15 April 2020
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194.4 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1246 kcal
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Fat: 35.90g | Prot: 43.43g | Carb: 187.14g.
Breakfast: Bonne Maman Peach Preserves, Land O'Lakes Fat Free Half & Half, Sugar, Kate's Homemade Butter, Pepperidge Farm Hearty White Farmhouse Bread, Egg Beaters Egg Beaters - Original. Lunch: 1% Fat Milk, General Mills Honey Nut Cheerios. Dinner: Macaroni or Noodles with Cheese, Cooked Carrots, Cooked Celery, Rice Pilaf. Snacks/Other: Stop & Shop Fruit Cocktail Sweetend with Splenda. more...
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losing 2.8 lb a week
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2525Sophie's weight history
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