Mayabunmei's Journal, 15 April 2020

125.7 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 38.58g | Prot: 59.97g | Carb: 99.87g.   Breakfast: Coffee with Cream and Sugar, Coffee with Milk and Sugar. Lunch: Cooked Bamboo Shoots (Fat Not Added in Cooking), Brown Rice, Cooked Bamboo Shoots (Fat Added in Cooking). Dinner: Zucchini Soup, Rice (Sake) Beverage , Wine Spritzer, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Roasted Salted Peanuts. more...

1389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...