kandeez's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
123.0 lb Lost so far: 26.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2010:
1259 kcal Fat: 34.94g | Prot: 44.76g | Carb: 113.35g.   Breakfast: Diet Rockstar Energy Drink (Large Can). Lunch: 14" Cheese Pizza (Thick Crust). Dinner: Dark Beer, Soft Taco with Beef, Cheese and Lettuce. more...
gaining 0.1 lb a week

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