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🧐🧐🧐🧐
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113.5 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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2263 kcal
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Fat: 108.07g | Prot: 67.17g | Carb: 251.76g.
Lunch: Mela, Prozis Chocobutter White Chocolate, Fragole, Uovo, Latte Parzialmente Migros, Prozis Avena Istantanea . Dinner: Grana Padano Migros, Polpette di Manzo, Primia Sugo al Ragù, Barilla Spaghetti N.5. Snacks/Other: Tortina Linz Migros , Lindt Cioccolato al Latte, Chips Paprica Zweifel, Bauli Pandoro, Biscotto. more...
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1307 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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losing 2.3 lb a week
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