Weigh In record (no journal entry) for 15 April 2020
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150.4 lb
Lost so far: 21.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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337 kcal
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Fat: 13.21g | Prot: 17.01g | Carb: 39.10g.
Breakfast: Yumurta, Krem Peyniri, Kepekli Ekmek. Snacks/Other: Yörsan Yarım Yağlı Yoğurt, Çilek. more...
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gaining 18.5 lb a week
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sevmuskuz's weight history
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