annabr's Journal, 30 April 2013

128.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

840 kcal

Fat: 26.00g | Prot: 58.00g | Carb: 94.00g.   Breakfast: Java Monster Mean Bean, Advantage Milk Chocolate Delight Shake. Lunch: Spanish Rice and Red Bean Soup, Nacho Cheese, Vegetable Fajita. more...

2225 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 11 hours and 30 minutes, Sitting - 4 hours and 30 minutes. more...