Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
honeybunchee
Journal
30 Apr 13
honeybunchee's Journal, 30 April 2013
honeybunchee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2013
133.8 lb
Lost so far:
1.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2013:
569 kcal
Fat: 11.92g | Prot: 20.26g | Carb: 102.07g.
Breakfast:
White Bread (Reduced Calorie).
Lunch:
Halo halo, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking), White Rice.
Dinner:
Bananas, Nutritional Shake Mix - Wild Berry.
more...
1682 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
honeybunchee's weight history
view complete history