catherine.harlet's Journal, 15 April 2020

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Weigh In record (no journal entry) for 15 April 2020

125.7 lb Lost so far: 15.4 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:

1682 kcal

Fat: 75.75g | Prot: 57.25g | Carb: 186.87g. Breakfast: Suiker, Dilea Zero Lactose Natuur. Lunch: Knorr Bouillonblokje, Colruyt Everyday Halfvolle Melk, Witte Bloem, Becel Bakken en Braden. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Tony's Chocolonely Melk Karamel Zeezout, Red Bull Red Bull. more...

2326 kcal

Activities & Exercise: Elliptical - 40 minutes, Watching TV/Computer - 8 hours, Desk Work - 6 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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catherine.harlet's Journal, 15 April 2020

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