Weigh In record (no journal entry) for 15 April 2020
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146.2 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1718 kcal
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Fat: 67.06g | Prot: 54.89g | Carb: 222.51g.
Breakfast: Banaan, Colruyt Everyday Roomyoghurt, Délipain Mini Brioches. Lunch: Délipain Mini Brioches, Good Noodles Good Noodles Oosterse Kip. Dinner: Fruittaart, Kipsalade, Garnaalsalade, Wit Brood. more...
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steady weight
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birgitvstaey's weight history
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