julajajula's Journal, 15 April 2020

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Weigh In record (no journal entry) for 15 April 2020

118.4 lb Lost so far: 0 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:

1864 kcal

Fat: 76.71g | Prot: 104.61g | Carb: 187.02g. Breakfast: Kawa Latte bez Tłuszczu, Kawa Latte bez Tłuszczu, Omlet lub Jajecznica. Lunch: Grycan Lody Śmietankowe, Pizza z Mięsem i Warzywami (36 cm). more...

1505 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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julajajula's Journal, 15 April 2020

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