Weigh In record (no journal entry) for 15 April 2020
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144.4 lb
Lost so far: 33.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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185 kcal
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Fat: 5.95g | Prot: 16.34g | Carb: 16.79g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Soyappetit Tumma Soijarouhe, Creme Bonjour Cuisine Fraiche Chili & Paprika, Kurkku, Tomaatit. more...
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losing 10.8 lb a week
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