mosborn44's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
355.0 lb Lost so far: 32.0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
548 kcal Fat: 4.86g | Prot: 25.40g | Carb: 107.45g.   Breakfast: Raisins, Oatmeal. Lunch: Premium Chunk Chicken Breast, Melba Toast. Snacks/Other: Bananas, Oranges. more...
gaining 2.3 lb a week

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