Ангелина Атоян's Journal, 15 April 2020

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Weigh In record (no journal entry) for 15 April 2020

125.4 lb Lost so far: 22.3 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:

1076 kcal

Fat: 38.51g | Prot: 54.14g | Carb: 130.36g. Breakfast: Кофе. Lunch: Яблоко, Борщ с Говядиной. Dinner: Белый Хлеб, Борщ с Говядиной. Snacks/Other: Кофе. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 15 April 2020

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