Weigh In record (no journal entry) for 30 April 2013
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159.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2013:
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2039 kcal
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Fat: 63.74g | Prot: 101.54g | Carb: 241.27g.
Breakfast: Speculoos, Gouda ou Edam, Baguette, Café, Sucre Brun. Lunch: Danette Caramel, Vin de Table Rouge, Sauce Béchamel, Emmental Râpé, Jambon de Paris, Crêpes Nature. Dinner: Tête de Negre, Dessert Pomme Poire, Sucre Brun, Son d'avoine, Fromage Blanc 0%, Framboises Congelées Non Sucrées. Snacks/Other: Chocolat Noir 72% de Cacao ( Mini Tablette), Café Corsé. more...
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1767 kcal
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Activities & Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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gaining 2.2 lb a week
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