Weigh In record (no journal entry) for 30 April 2013
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130.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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351 kcal
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Fat: 9.74g | Prot: 34.84g | Carb: 29.68g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Venison/Deer. more...
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losing 4.2 lb a week
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