beatrizpayara's Journal, 15 April 2020

Weigh In record (no journal entry) for 15 April 2020
140.7 lb Lost so far: 13.7 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2020:
985 kcal Fat: 65.32g | Prot: 58.89g | Carb: 102.42g.   Lunch: Pingo Doce Queijo Flamengo Ralado,  Azeitonas Verdes,  Cebolinho Verde,  Rúcula,  Cenouras,  Tomates. Dinner:  Amêndoas de Chocolate,  Mostarda,  Cenouras,  Brócolos Cozidos (de Bróculos Frescos), Santiago Queijo Fresco Meio Gordo, Nobre Vegalia Hamburger Veggie, Pingo Doce Grão de Bico Cozido. Snacks/Other: Continente Barra de Cereais, Activia Iogurte Natural, Reflex Vegan Protein,  Peras. more...
steady weight

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